How to Break Up With Your Phone

How to Break Up With Your Phone

This is a short 30-day challenge to build a better relationship with your phone. It gives some good research on what phones are doing to our attentions spans and how we can improve our everyday life, it doesn’t penalise us for using our phones as the author is very aware they are part of our [...]

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Dubai

Dubai

Now I didn’t think I was going to like Dubai , as someone said to me once “Sinead you wouldn’t like Dubai as its very materialistic “and we all know I don’t own many materialistic items, I’ve  been living out of one suitcase for the past 7 years. So then I had this idea in [...]

The Mastery of Love

The Mastery of Love

The reason I read this book is because people always ask me how to start a self love journey and wow is this the book for this.  The same author as the four agreements he really relates everything into a beautiful  dream like story in order for you to relate. He talks about your self love, [...]

The Chimp Paradox

The Chimp Paradox

Are you a psycho? Are you out of control with your emotions and don’t know why you get anxiety! This book lets you know all about your emotions and what goes on in your brain! As I’ve have studied a lot of the brain, I’m very familiar with these triggers etc however this was brilliant [...]

What I Know For Sure

What I Know For Sure

Oprah If you want to see the world in a beautiful light just like Oprah then pick up her beautiful book . This is the ultimate present for anyone birthdays and Christmas , It opened my eyes to live in the present moment and every book she mentioned within this book I had to read [...]